How to Use Hand Gestures to Control Your Apple Watch - MacRumors
Skip to Content

How to Use Hand Gestures to Control Your Apple Watch

by

As part of Apple's accessibility push in watchOS 9, Assistive Touch now includes Quick Actions that let you respond to Apple Watch alerts with hand gestures. This article explains how to use them.

apple watch ultra 2 1
In watchOS 8, Apple introduced a new accessibility feature called Assistive Touch that allows users to control their Apple Watch using gestures and arm movements. With watchOS 9, Apple has built on the technology behind Assistive Touch with Quick Actions.

With new Quick Actions, users with upper body limb differences can now do even more with a double-pinch gesture to respond to alerts on their Apple Watch, including answer or end a phone call, take a photo when the viewfinder and shutter button are showing in the Camera app, play or pause media in the Now Playing app, and start, pause, or resume a workout. You can also use quick actions to snooze an alarm or stop a timer.

In fact, Quick Actions can be useful to just about anybody. For example, if you're holding something in your other hand and can't touch the screen of your Apple Watch to answer or end a phone call, you can perform a double-pinch gesture with your watch hand to do exactly that.

In watchOS 9, you can choose Quick Actions to be available at all times, available only when AssistiveTouch is enabled, or off. You can also choose Full appearance (a banner appears and the action button is highlighted) or Minimal appearance (the action button is highlighted with no banner).

How to Enable Quick Actions

To turn quick actions on or off, follow these steps.

  1. Open the Watch app on your iPhone.
  2. Tap Accessibility.
  3. Under "Motor," tap Quick Actions.
  4. Choose from one of the following options: On, When AssistiveTouch is Enabled, and Off. You can also choose their appearance to be Full or Minimal.

watch

With Quick Actions on, when you see an alert on your Apple Watch, you'll be prompted to perform a Quick Action. For example, when you've paused a workout, a prompt lets you know that you can double-pinch to resume it (tap index finger to thumb twice quickly).

double pinch
If you'd like a little practice performing Quick Action gestures, open Settings on your Apple Watch, then go to Accessibility -> Quick Actions, and tap Try it out....

Related Forum: Apple Watch

Popular Stories

modular ultra training load

watchOS 27 to Offer New Watch Faces, Including 'Modular Ultra' Variant

Monday May 4, 2026 5:58 am PDT by
For watchOS 27, Apple is testing new Apple Watch faces, and one of them is a simpler version of an existing Apple Watch Ultra watch face that could be coming to standard Series models. Writing in his latest Power On newsletter, Bloomberg's Mark Gurman reports that Apple is testing multiple new faces for watchOS 27, code-named "Orchid." One of them is said to be a "simplified take" on the...
Apple Announces 2026 Pride Band Watch Face and iPhone Wallpaper Feature

Apple Announces 2026 Pride Band, Watch Face, and iPhone Wallpaper

Monday May 4, 2026 6:05 am PDT by
Apple today introduced its 2026 Pride Collection, including a new Apple Watch band, watch face, and a matching wallpaper for the iPhone and iPad. Apple said its Pride Collection celebrates LGBTQ+ communities around the world during Pride Month in June and beyond. In addition, the company noted that it is proud to financially support organizations that serve LGBTQ+ communities. The new Pri...
Apple Watch Ultra 2 Black Titanium

watchOS 26.5 Fixes Two Apple Watch Bugs

Tuesday May 5, 2026 7:56 am PDT by
watchOS 26.5 fixes two Apple Watch bugs, according to Apple's release notes for the update, which is expected to be released next week. Apple fixed bugs in the Messages and Workout apps:• Fixes an issue where Messages on Apple Watch may use SMS instead of iMessage when paired with a dual SIM iPhone • Fixes an issue where Workout app audio alerts could fail to play if the phone was not...