How to Use Hand Gestures to Control Your Apple Watch - MacRumors
Skip to Content

How to Use Hand Gestures to Control Your Apple Watch

by

As part of Apple's accessibility push in watchOS 9, Assistive Touch now includes Quick Actions that let you respond to Apple Watch alerts with hand gestures. This article explains how to use them.

apple watch ultra 2 1
In watchOS 8, Apple introduced a new accessibility feature called Assistive Touch that allows users to control their Apple Watch using gestures and arm movements. With watchOS 9, Apple has built on the technology behind Assistive Touch with Quick Actions.

With new Quick Actions, users with upper body limb differences can now do even more with a double-pinch gesture to respond to alerts on their Apple Watch, including answer or end a phone call, take a photo when the viewfinder and shutter button are showing in the Camera app, play or pause media in the Now Playing app, and start, pause, or resume a workout. You can also use quick actions to snooze an alarm or stop a timer.

In fact, Quick Actions can be useful to just about anybody. For example, if you're holding something in your other hand and can't touch the screen of your Apple Watch to answer or end a phone call, you can perform a double-pinch gesture with your watch hand to do exactly that.

In watchOS 9, you can choose Quick Actions to be available at all times, available only when AssistiveTouch is enabled, or off. You can also choose Full appearance (a banner appears and the action button is highlighted) or Minimal appearance (the action button is highlighted with no banner).

How to Enable Quick Actions

To turn quick actions on or off, follow these steps.

  1. Open the Watch app on your iPhone.
  2. Tap Accessibility.
  3. Under "Motor," tap Quick Actions.
  4. Choose from one of the following options: On, When AssistiveTouch is Enabled, and Off. You can also choose their appearance to be Full or Minimal.

watch

With Quick Actions on, when you see an alert on your Apple Watch, you'll be prompted to perform a Quick Action. For example, when you've paused a workout, a prompt lets you know that you can double-pinch to resume it (tap index finger to thumb twice quickly).

double pinch
If you'd like a little practice performing Quick Action gestures, open Settings on your Apple Watch, then go to Accessibility -> Quick Actions, and tap Try it out....

Related Forum: Apple Watch

Popular Stories

Apple Watch New Charging Puck

Here's Why a New Apple Watch Charging Puck Was Just Released

Wednesday September 16, 2026 8:53 am PDT by
The new Apple Watch Series 12 and Apple Watch Ultra 4 have hardware changes that allow for faster charging, but you will need to use the new version of the Apple Watch Magnetic Fast Charger included in the box in order to achieve this boost. If you need extra ones for your own charging stands or travel or so forth, Apple released the new version of the charger on its online store last week, with...
apple watch ultra 3 and ultra 4

Apple Watch Ultra 3 vs. Ultra 4 Buyer's Guide

Wednesday September 16, 2026 5:40 am PDT by
The Apple Watch Ultra 4 is now available for pre-order, bringing a new health sensing system, more memory, and longer battery life over its predecessor. Here's everything that's new. Last year, the Apple Watch Ultra 3 introduced a larger, more efficient display, satellite connectivity, 5G, and improved battery life. The Ultra 4 retains the same basic design and display, but focuses on more...
watchos 27

PSA: watchOS 27 Removes This Useful Feature From Your Apple Watch

Thursday September 17, 2026 1:34 am PDT by
Apple released watchOS 27 on September 14, bringing a new Audio Intelligence feature set to its latest Apple Watch models, but as a result, owners of previous models are set to lose out doubly in the process. Apple Watch Series 12 and Ultra 4 models later this year will get Live Rewind, a feature that provides a transcript of any spoken audio that was picked up by the device in the last 15...
Latest Stories
iPhone Duo's A20 Pro Chip Benchmarked Ahead of Launch
iPhone Duo's A20 Pro Chip Benchmarked Ahead of Launch
4 minutes ago
10 HomeView Features You Might Have Missed
10 HomeView Features You Might Have Missed
1 hour ago
Apple Becomes Second Company to Close Above $5 Trillion
Apple Becomes Second Company to Close Above $5 Trillion
2 hours ago
Which Apple Home Devices Get Siri AI, and When
Which Apple Home Devices Get Siri AI, and When
3 hours ago
Apple's Long-Delayed HomeView Was Already Being Tested in 2024
Apple's Long-Delayed HomeView Was Already Being Tested in 2024
4 hours ago
Apple Intelligence Coming to China in December With iOS 27.3
Apple Intelligence Coming to China in December With iOS 27.3
4 hours ago
Apple Invites App Updated With Two New Features
Apple Invites App Updated With Two New Features
4 hours ago
OpenAI Says Ex-Employee Showed Its Device Plans to Apple
OpenAI Says Ex-Employee Showed Its Device Plans to Apple
6 hours ago
Discover the Best Cases and Screen Protectors for Your New iPhone Duo
Discover the Best Cases and Screen Protectors for Your New iPhone Duo
6 hours ago
Apple Store Near Los Angeles Closed Due to 'Events Beyond Our Control'
Apple Store Near Los Angeles Closed Due to 'Events Beyond Our Control'
7 hours ago
No, HomePod Mini 1 Won't Support Siri AI as CNET Reported
No, HomePod Mini 1 Won't Support Siri AI as CNET Reported
8 hours ago
iPhone Duo Compromises: Everything You Have to Give Up
iPhone Duo Compromises: Everything You Have to Give Up
8 hours ago
Apple HomeView Has These 15 Apps, Some CarPlay Apps and Widgets Also Supported
Apple HomeView Has These 15 Apps, Some CarPlay Apps and Widgets Also Supported
8 hours ago
iPhone Duo: Apple Charging $49 for New Cover Layer, $229 for Battery
iPhone Duo: Apple Charging $49 for New Cover Layer, $229 for Battery
9 hours ago
iPhone Duo: Skipping AppleCare+ Could Be $1,499 Mistake
iPhone Duo: Skipping AppleCare+ Could Be $1,499 Mistake
9 hours ago
Ready for HomeView? Don't Miss These Smart Home Accessory Deals
Ready for HomeView? Don't Miss These Smart Home Accessory Deals
10 hours ago
Apple Says HomePod 2 Also Works as Default Speaker With Select Macs
Apple Says HomePod 2 Also Works as Default Speaker With Select Macs
10 hours ago
HomePod Mini 2: All the New Features
HomePod Mini 2: All the New Features
10 hours ago
WhatsApp Now Lets Anyone Join Calls, No Account Needed
WhatsApp Now Lets Anyone Join Calls, No Account Needed
10 hours ago
AppleCare+ Launched 15 Years Ago Today
AppleCare+ Launched 15 Years Ago Today
11 hours ago
Apple Reportedly Planning Large iPhone 18 Production Run
Apple Reportedly Planning Large iPhone 18 Production Run
11 hours ago
Apple Says These Products Are Now Obsolete
Apple Says These Products Are Now Obsolete
11 hours ago
First Pre-Order Discounts Now Available for HomeView
First Pre-Order Discounts Now Available for HomeView
6 hours ago
Apple Launched iPhone 4S With Siri 15 Years Ago Today
Apple Launched iPhone 4S With Siri 15 Years Ago Today
12 hours ago
Apple HomeView Includes Temperature and Humidity Sensors
Apple HomeView Includes Temperature and Humidity Sensors
12 hours ago
HomePod Mini vs. HomePod Mini 2 Buyer's Guide: All Differences Compared
HomePod Mini vs. HomePod Mini 2 Buyer's Guide: All Differences Compared
12 hours ago
Apple Watch Sleep Apnea Notifications Launch in China
Apple Watch Sleep Apnea Notifications Launch in China
13 hours ago
HomeView's Faces Include Snoopy, Photos, and Interactive Artwork
HomeView's Faces Include Snoopy, Photos, and Interactive Artwork
13 hours ago
Apple's HomeView Repair Fees Revealed
Apple's HomeView Repair Fees Revealed
1 day ago
Everything Apple Still Has Coming in October
Everything Apple Still Has Coming in October
1 day ago