How to Use Hand Gestures to Control Your Apple Watch - MacRumors
Skip to Content

How to Use Hand Gestures to Control Your Apple Watch

by

As part of Apple's accessibility push in watchOS 9, Assistive Touch now includes Quick Actions that let you respond to Apple Watch alerts with hand gestures. This article explains how to use them.

apple watch ultra 2 1
In watchOS 8, Apple introduced a new accessibility feature called Assistive Touch that allows users to control their Apple Watch using gestures and arm movements. With watchOS 9, Apple has built on the technology behind Assistive Touch with Quick Actions.

With new Quick Actions, users with upper body limb differences can now do even more with a double-pinch gesture to respond to alerts on their Apple Watch, including answer or end a phone call, take a photo when the viewfinder and shutter button are showing in the Camera app, play or pause media in the Now Playing app, and start, pause, or resume a workout. You can also use quick actions to snooze an alarm or stop a timer.

In fact, Quick Actions can be useful to just about anybody. For example, if you're holding something in your other hand and can't touch the screen of your Apple Watch to answer or end a phone call, you can perform a double-pinch gesture with your watch hand to do exactly that.

In watchOS 9, you can choose Quick Actions to be available at all times, available only when AssistiveTouch is enabled, or off. You can also choose Full appearance (a banner appears and the action button is highlighted) or Minimal appearance (the action button is highlighted with no banner).

How to Enable Quick Actions

To turn quick actions on or off, follow these steps.

  1. Open the Watch app on your iPhone.
  2. Tap Accessibility.
  3. Under "Motor," tap Quick Actions.
  4. Choose from one of the following options: On, When AssistiveTouch is Enabled, and Off. You can also choose their appearance to be Full or Minimal.

watch

With Quick Actions on, when you see an alert on your Apple Watch, you'll be prompted to perform a Quick Action. For example, when you've paused a workout, a prompt lets you know that you can double-pinch to resume it (tap index finger to thumb twice quickly).

double pinch
If you'd like a little practice performing Quick Action gestures, open Settings on your Apple Watch, then go to Accessibility -> Quick Actions, and tap Try it out....

Related Forum: Apple Watch

Popular Stories

Apple Watch Ultra 2 Black Titanium

New Apple Watch Series 12 and Apple Watch Ultra 4 Features Revealed

Sunday August 30, 2026 7:54 am PDT by
Bloomberg's Mark Gurman today further outlined what to expect from the Apple Watch Series 12 and Apple Watch Ultra 4 set to be unveiled on September 9. While it was initially rumored that Touch ID may be coming to the Apple Watch this year, Gurman reiterated that he does not expect the Series 12 or Ultra 4 to have any major design changes compared to the current Series 11 and Ultra 3 models. ...
apple watch series 12

Leak Hints at Four New Features for Apple Watch Series 12 and Ultra 4

Monday September 7, 2026 8:57 am PDT by
Ahead of the announcement of the Apple Watch Series 12 and Ultra 4 later this week, code in the watchOS 27 and iOS 27 betas points to a series of new features for the product line. The information comes from a new post from MacRumors forums member "pdfu." The findings include: New "Readiness" app: An all-new separate Watch app referred to in code as "Readiness," distinct from the...
apple watch series 12

Apple Watch Series 12: Everything to Expect Next Month

Monday August 24, 2026 8:55 am PDT by
The Apple Watch Series 12 is almost certain to be introduced at Apple's annual iPhone event next month, and the rumors point to another quieter upgrade year for the device. Apple has not altered the Apple Watch's design since the Series 10 arrived in 2024, and it is not expected to change this year either, making 2026 the third year of the current case. This isn't unusual since every Apple...