Apple's iPhone 13 Pro and ‌iPhone‌ 14 Pro models exclusively support a video recording feature called ProRes, which allows you to capture, edit, and share professional quality video. Here's how to enable it on your ‌iPhone‌ in iOS 16.

iPhone 13 Pro Light Blue Side Feature
Aimed at professionals, the ProRes codec offers higher color fidelity and less compression, and it is often used for commercials, feature films, and TV broadcasts, which is testament to the high quality results that it can achieve.

A one-minute 10-bit HDR ProRes video takes up 1.7GB in HD mode. For that reason, recording ProRes video at 4K at 30 frames per second requires 256, 512, or 1TB of ‌iPhone‌ storage capacity.

In other words, if you have an ‌‌iPhone‌ 13 Pro‌ or ‌‌iPhone‌ 14 Pro‌ with the base 128GB of storage, you'll be limited to shooting 1080p ProRes video at 30 frames per second.

With that in mind, you can follow these steps to turn it on.

  1. Launch the Settings app on your ‌iPhone‌ 13 Pro or ‌iPhone‌ 14 Pro.
  2. Scroll down and tap Camera.
  3. Tap Formats.
  4. Under "Video Capture," toggle the switch next to Apple ProRes to the green ON position.

settings

With ProRes enabled, the next time you choose the Video mode in the Camera app, you'll see the ProRes indicator in the top-left corner above the viewfinder. If it's crossed out, tap it to enable the feature. The "Max Time" at the top of the viewfinder also tells you the maximum duration that you can record in ProRes, based on your ‌iPhone‌'s storage capacity.

ProRes
Along with ProRes, the ‌‌iPhone‌ 13 Pro‌ and ‌iPhone‌ 14 Pro feature improved Wide, Ultra Wide, and Telephoto lenses with better low light performance, macro capabilities, Night Mode, Cinematic video recording for depth-of-field transitions, Photographic Styles for enhancing images, and (exclusive to the ‌iPhone‌ 14 Pro) a new Action mode for stabilizing video.

Related Forum: iPhone

Top Rated Comments

twistedpixel8 Avatar
45 months ago
I can’t wait to transfer all those GBs of ProRes videos at USB2 speeds over that lightning port.
Score: 13 Votes (Like | Disagree)
icrude Avatar
45 months ago
As a professional videographer I'm surprised Apple is doing the whole prores thing on an iPhone. The sensor is way too small in this phone to be a pro video camera, so why the pro format? 10bit HDR from such a small sensor, really?
Score: 7 Votes (Like | Disagree)
GuruZac Avatar
45 months ago
I think video sums up ProRes.



Awesome feature, but IMHO, much less useful than ProRAW due to the amount of space and the limitations of transferring via lightning. Airdrop may work depending how long the video is. I absolutely love my 13 Pro and would never use ProRes any way, but the fact Apple continued to make a device they market as Pro for professional videographers with lightning port and not USB-C/TB4 like the iPad Pros is beyond me.
Score: 7 Votes (Like | Disagree)
tonie walker Avatar
45 months ago
USB-C should have been introduced in the iPhone 13, imagine sending these huge files via airdrop (that disconnects a lot) or Lightning port.
Score: 6 Votes (Like | Disagree)
TheYayAreaLiving ?️ Avatar
45 months ago
That's another helpful article. Good job MacRumors.
Score: 5 Votes (Like | Disagree)
5105973 Avatar
45 months ago

I can’t wait to transfer all those GBs of ProRes videos at USB2 speeds over that lightning port.
Exactly.

I’m not a glutton for the punishment I’d go through trying to get a huge movie file off of the iPhone. I went through that a couple of times getting my recording of a 90 minute school play off of the iPhone 8 Plus a few years ago. I still can’t get that video up on Google Photos for some reason.

My MacBook is from 2011. My gaming PC is now about 4 years old and doesn’t have large enough storage either. Someday I’ll invest in a nice Mac again. But we know how storage options are priced for their computers.

It’s not worth it to me to use anything above the now standard 4K 60 when it’s such a pain to get the huge files off the phone and too expensive to store it all. Someone said there’s an adapter that can be used. That would be something to look into I guess.
Score: 5 Votes (Like | Disagree)

Popular Stories

iPhone 17 Pro Render Front Page Tech

iPhone 17 Pro Launching Later This Year With These 10 New Features

Sunday March 23, 2025 10:00 am PDT by
While the iPhone 17 Pro and iPhone 17 Pro Max are not expected to launch until September, there are already plenty of rumors about the devices. iPhone 17 Pro's alleged design via Front Page Tech Below, we recap key changes rumored for the iPhone 17 Pro models as of March 2025: Aluminum frame: iPhone 17 Pro models are rumored to have an aluminum frame, whereas the iPhone 15 Pro and iPhone...
iCloud General Feature Redux

iPhone Users Who Pay for iCloud Storage Receive a New Perk

Thursday March 20, 2025 12:01 am PDT by
If you pay for iCloud storage on your iPhone, Apple has a new perk for you, at no additional cost. The new perk is the ability to create invitations in the Apple Invites app for the iPhone, which launched in the App Store last month. In the Apple Invites app, iCloud+ subscribers can create invitations for any occasion, such as birthday parties, graduations, baby showers, and more. Anyone ...
Generic iOS 19 Feature Mock

iOS 19 Coming in June With These New Features

Thursday March 20, 2025 2:04 pm PDT by
While the first iOS 19 beta is still more than two months away, there are already plenty of rumors about the upcoming software update. Below, we recap the key iOS 19 rumors so far. visionOS-Like Design In January, the YouTube channel Front Page Tech revealed a redesigned Camera app that is allegedly planned for iOS 19. According to Front Page Tech host Jon Prosser, the Camera app...
iOS 18

Top 5 New Features Coming in iOS 18.4

Friday March 21, 2025 3:26 pm PDT by
We're not getting new Siri Apple Intelligence features in iOS 18.4 as expected, but the upcoming update does have quite a few new additions that will be worth upgrading for. We've rounded up the five best features to look forward to, and if you're not running the beta, you can expect to get access to these in early April. Priority Notifications If you have an iPhone or iPad that supports...
Generic iOS 18

Apple Seeds iOS 18.4 and iPadOS 18.4 Release Candidate With Priority Notifications, Ambient Music and More

Monday March 24, 2025 10:07 am PDT by
Apple today seeded the release candidate versions of upcoming iOS 18.4 and iPadOS 18.4 updates to developers for testing purposes, with the software coming a week after Apple released the fourth betas. iOS 18.4 and iPadOS 18.4 can be downloaded from the Settings app on a compatible device by going to General > Software Update. With iOS 18.4, Apple is adding the Priority Notifications...
airpods pro 2 gradient

AirPods Pro 3 Launch Now Just Months Away: Here's What We Know

Tuesday March 18, 2025 9:13 am PDT by
Despite being released over two years ago, Apple's AirPods Pro 2 continue to dominate the wireless earbud market. However, with the AirPods Pro 3 expected to launch in 2025, anyone thinking of buying Apple's premium earbuds may be wondering if the next generation is worth holding out for. Apart from their audio and noise-canceling performance, which are generally regarded as excellent for...
Foldable iPhone 2023 Feature Iridescent Search

Foldable iPhone Expected to Launch Next Year, Costing Around $2,000

Monday March 24, 2025 3:43 am PDT by
Apple will launch its long-rumored foldable iPhone next year with a ~$2,000 premium price tag attached, expects well-connected Bloomberg reporter Mark Gurman. Gurman's comments on Apple's launch plans for its first foldable device appeared in the Q&A section of his latest Power On newsletter. Earlier this month, the reporter said Apple's foldable iPhone could be arriving "as early as 2026,"...
airpods max 2024 colors

Don't Buy Into Apple's Hype About AirPods Max Gaining Lossless Audio

Monday March 24, 2025 4:24 pm PDT by
Apple today announced that AirPods Max with a USB-C port will be gaining support for lossless audio and ultra-low latency audio with a firmware update next month, alongside the release of iOS 18.4, iPadOS 18.4, and macOS 15.4. For context, audio files are typically compressed to keep file sizes smaller. There are lossy compression standards like MP3, and Apple's own Advanced Audio Codec...