With the launch of iOS 14.3, iPadOS 14.3, watchOS 7.2, and tvOS 14.3, Apple introduced its latest subscription service, Apple Fitness+. Fitness+ is designed to work with the Apple Watch, providing workouts that can be done on an iPhone, iPad, or Apple TV, with the Apple Watch tracking your fitness progress.

Apple fitness plus feature
You can sign up for Fitness+ using an ‌iPhone‌. Fitness+ is priced at $9.99 per month or $79.99 per year, but Apple provides a one month free trial. If you purchased an Apple Watch Series 6, SE, or 3 from Apple after September 15, 2020, you can get a three month free trial before you have to pay.

How to Sign Up for Fitness+

  1. On ‌iPhone‌, open up the Fitness app (this was previously the Activity app).
  2. Tap on the Fitness+ tab.
  3. Tap on Start Free Trial.
  4. Confirm the App Store purchase.

Depending on whether you recently purchased a new Apple Watch, you'll see options for either a one month trial or a three month trial. Apple will automatically detect the Apple Watch purchase and offer a three month trial as long as you're signed in with the Apple ID used to make the purchase.

You won't be charged for the Fitness+ subscription until the free trial expires, and you can cancel it before then by opening up the Fitness+ app, tapping on your profile picture in the upper right hand corner and tapping on Fitness+.

Make sure not to cancel until just before the free trial expires because canceling causes you to immediately lose access to the Apple Fitness+ app and the remainder of your trial. There is one free trial available per person or per family if you have Family Sharing enabled. A Fitness+ subscription can be shared with up to five family members.

Those who have the Apple One Premier bundle will not see a sign up link because Fitness+ is included in the Premier bundle and will be automatically available.

To use Fitness+, you must have an ‌iPhone‌ 6s or later updated to iOS 14.3 and an Apple Watch Series 3 or later updated to watchOS 7.2. It also works with an ‌Apple TV‌ HD or ‌Apple TV‌ 4K updated to tvOS 14.3 or an iPad Air 2 or later that is running iPadOS 14.3 and has the Fitness+ app installed.

Note that you can also follow these same steps to subscribe to Fitness+ on ‌Apple TV‌ or ‌iPad‌, but on ‌iPad‌, you will first need to download the Fitness+ app. For more on Fitness+, make sure to check out our guide.

Related Roundup: watchOS 11
Related Forums: iOS 14, Apple Watch

Top Rated Comments

jahall05 Avatar
57 months ago

There is no Fitness+ tab in the Fitness app. Running 14.3 RC2 (no OTA upgrade offered today)
I had to reboot my phone and then it came up for me.
Score: 3 Votes (Like | Disagree)
Trik Avatar
57 months ago
Anything for those with Apple One Premiere AND purchased a new Apple Watch? I suspect no, but always feels a little sad for the biggest Apple fans when they don't qualify for free months because they're "all in" on subscriptions already.
Score: 3 Votes (Like | Disagree)
NMBob Avatar
57 months ago
That's quite the ecosystem. Badger/embarrass you if you are not exercising enough. Provide you with ways to exercise more. Automatically call 911 if you pass out and fall over. Genius.
Score: 2 Votes (Like | Disagree)
randyhudson Avatar
57 months ago
Update:
Fitness+ now has more video content than Apple TV+
Score: 2 Votes (Like | Disagree)
coolbreeze2 Avatar
57 months ago

People with iPad Pro 2020 will need to wait for Apple to fix the problem. It (apparently) works for 2018 models.
Oh ok thanks!
Score: 1 Votes (Like | Disagree)
MaaK Avatar
57 months ago
You just don’t understand the description. The iPad Air 2 is years old - so ALL iPads since that running iOS 14.3 will work. So no exclusion of models from 2020.
Score: 1 Votes (Like | Disagree)

Popular Stories

CarPlay Hero

Apple Releases Wireless CarPlay Fix

Wednesday April 16, 2025 11:28 am PDT by
If you have been experiencing issues with wireless CarPlay in your vehicle lately, it was likely due to a software bug that has now been fixed. Apple released iOS 18.4.1 today, and the update's release notes say it "addresses a rare issue that prevents wireless CarPlay connection in certain vehicles." If wireless CarPlay was acting up for you, updating your iPhone to iOS 18.4.1 should...
AirPods Pro 3 Mock Feature

AirPods Pro 3 Just Months Away – Here's What We Know

Friday April 18, 2025 5:16 am PDT by
Despite being more than two years old, Apple's AirPods Pro 2 still dominate the premium wireless‑earbud space, thanks to a potent mix of top‑tier audio, class‑leading noise cancellation, and Apple's habit of delivering major new features through software updates. With AirPods Pro 3 widely expected to arrive in 2025, prospective buyers now face a familiar dilemma: snap up the proven...
iphone 16 pro models 1

17 Reasons to Wait for the iPhone 17

Thursday April 17, 2025 4:12 am PDT by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models simultaneously, which is why we often get rumored features months ahead of launch. The iPhone 17 series is no different, and we already have a good idea of what to expect from Apple's 2025 smartphone lineup. If you skipped the iPhone...
Beyond iPhone 13 Better Triad

Apple's 20th Anniversary iPhone May Finally Go All Screen

Tuesday April 15, 2025 6:31 am PDT by
Apple is preparing a "bold" new iPhone Pro model for the iPhone's 20th anniversary in 2027, according to Bloomberg's Mark Gurman. As part of what's being described as a "major shake-up," Apple is said to be developing a design that makes more extensive use of glass – and this could point directly to the display itself. Here's the case for Apple releasing a truly all-screen iPhone with no...
maxresdefault

iPhone 17 Pro Launching Later This Year With These 12 New Features

Sunday April 13, 2025 7:52 am PDT by
While the iPhone 17 Pro and iPhone 17 Pro Max are not expected to launch until September, there are already plenty of rumors about the devices. Subscribe to the MacRumors YouTube channel for more videos. Below, we recap key changes rumored for the iPhone 17 Pro models as of April 2025: Aluminum frame: iPhone 17 Pro models are rumored to have an aluminum frame, whereas the iPhone 15 Pro and ...
iOS 19 Roundup Feature

iOS 19 Will Add These New Features to Your iPhone

Tuesday April 15, 2025 7:37 am PDT by
The first iOS 19 beta is less than two months away, and there are already a handful of new features that are expected with the update. Apple should release the first iOS 19 beta to developers immediately following the WWDC 2025 keynote, which is scheduled for Monday, June 9. Following beta testing, the update should be released to the general public in September. Below, we recap the key...
tvOS 18 Thumb 1

Apple Releases tvOS 18.4.1

Wednesday April 16, 2025 10:04 am PDT by
Apple today released tvOS 18.4.1, a minor update to the tvOS 18 operating system that came out last September. tvOS 18.4.1 comes two weeks after Apple released tvOS 18.4, and it is available for the Apple TV 4K and Apple TV HD models. tvOS 18.4.1 can be downloaded using the Settings app on the ‌Apple TV‌. Open up Settings and go to System > Software Update to get the new software....
iPhone Security Feature 25

Five iPhone Security Features You Should Be Using

Wednesday April 16, 2025 4:15 pm PDT by
Apple has quite a few security features that it's added to iPhones, iPads, and Macs over the years. Now more than ever, it's important to make sure you're taking advantage of the built-in security tools that are available to keep yourself and your data safe, so we've rounded up a list of the most important options. If you don't already have these enabled, you might want to consider turning...
vision air cable

Images of Apple 'Vision Air' Power Cable Emerge Online

Thursday April 17, 2025 5:55 am PDT by
More images of a redesigned power cable allegedly for a future Apple "Vision Air" headset were today shared online by the prototype collector and leaker known as "Kosutami." Yesterday, the leaker explained that the Apple "Vision Air" will feature a thinner design and switch the battery enclosure and several of its internal structures to titanium to reduce the device's overall weight. Most of ...