Thunderbolt 5 in New Macs: Features, Benefits, and Is It Needed?

Apple's new Mac mini and MacBook Pro models powered by M4 Pro and M4 Max chips introduce Thunderbolt 5 connectivity to the Mac lineup for the first time, bringing the first major bandwidth increase since Thunderbolt 3 debuted in 2015. While this next-generation standard promises significant improvements, understanding its specific benefits can help you decide whether it's really essential for your needs.

thunderbolt 5
Let's take a closer look at Thunderbolt 5 – what it does, whether it's necessary, and which accessories leverage the latest standard.

Thunderbolt 5: What It Does

Thunderbolt 5 doubles the standard data transfer speed to 80 Gbps in both directions, with a special "Bandwidth Boost" mode reaching up to 120 Gbps for video-intensive tasks. This asymmetrical mode allocates 120 Gbps to display data while maintaining 40 Gbps for other data transfers, effectively tripling the bandwidth compared to Thunderbolt 4. The standard also increases maximum power delivery to 240W, up from Thunderbolt 4's 100W limit, enabling faster charging for power-hungry devices like the 16-inch MacBook Pro.

thunderbolt 5 specifications

Intel specs: Thunderbolt 4 (today) vs. Thunderbolt 5 (tomorrow)

The increased bandwidth supports more demanding display configurations for M4 Pro and M4 Max-powered Macs. Thunderbolt 5 also incorporates DisplayPort 2.1, enabling features like 4K displays at 240Hz refresh rates, for smoother motion during gaming and video playback. Like previous versions, the standard maintains backward compatibility with older Thunderbolt standards and USB devices, including the latest USB4 2.0 specification.

Latest Macs With Thunderbolt 5

Apple's latest Mac models featuring Thunderbolt 5 offer enhanced external display support, varying by specific chip configuration. Both the Mac mini with M4 Pro chip and MacBook Pro with M4 Pro or M4 Max chip provide three Thunderbolt 5 ports. Here's a detailed breakdown of what's capable in terms of display configurations:

MacBook Pro Models

M4 MacBook Pros Thumb

  • MacBook Pro with M4 Pro Chip:
    • Supports up to two external displays:
      • Two displays with up to 6K resolution at 60Hz over Thunderbolt.
      • One display with up to 6K resolution at 60Hz over Thunderbolt and one display with up to 4K resolution at 144Hz over HDMI.
    • Alternatively, supports one external display:
      • One display with up to 8K resolution at 60Hz over HDMI.
      • One display with up to 4K resolution at 240Hz over HDMI.

  • MacBook Pro with M4 Max Chip:
    • Supports up to four external displays:
      • Three displays with up to 6K resolution at 60Hz over Thunderbolt and one display with up to 4K resolution at 144Hz over HDMI.
    • Alternatively, supports up to three external displays:
      • Two displays with up to 6K resolution at 60Hz over Thunderbolt and one display with up to 8K resolution at 60Hz or one display with up to 4K resolution at 240Hz over HDMI.

Mac mini Models

M4 mini Thumb 1

  • Mac mini with M4 Pro Chip:
    • Supports up to three external displays:
      • Three displays with up to 6K resolution at 60Hz over Thunderbolt.
    • Alternatively, supports one external display:
      • One display with up to 8K resolution at 60Hz or one display with up to 4K resolution at 240Hz over HDMI.

Note that the Mac mini with the standard M4 chip features Thunderbolt 4 ports and supports up to three external displays, with specific configurations as detailed in Apple's technical specifications.

Do I Need Thunderbolt 5?

For most users performing everyday tasks like web browsing, document editing, or even photo editing, Thunderbolt 4's 40 Gbps bandwidth remains more than adequate. Even 4K video editing and working with large file sizes works smoothly with Thunderbolt 4 connections, as many professionals will attest. The new Mac mini and base 14-inch MacBook Pro with M4 chip includes Thunderbolt 4 ports that should serve most of these users.

apple thunderbolt 5 cable
It's worth considering Thunderbolt 5 if you work with 8K video, require multiple high-resolution displays, or regularly transfer extremely large files. The technology will be particularly beneficial if you work with virtual reality, 3D rendering, or high-end video production where every bit of bandwidth matters. However, remember that taking full advantage of Thunderbolt 5 requires compatible peripherals, which are just beginning to enter the market and typically command premium prices.

For most users, the presence of Thunderbolt 5 shouldn't be the deciding factor when choosing between M4 and M4 Pro/Max Macs. The standard M4 models with Thunderbolt 4 will continue to serve the majority of users well, making Thunderbolt 5 a "nice-to-have" rather than a necessity for typical Mac buyers. The technology's true benefits will likely become more apparent as compatible peripherals become more available and affordable over time.

Thunderbolt 5 Accessories

The first wave of Thunderbolt 5 peripherals is beginning to arrive. Apple's Thunderbolt 5 Pro Cable ($69) features a braided black design, supports the full 120 Gbps bandwidth and 240W power delivery, while maintaining backward compatibility with Thunderbolt 3/4 and USB standards.

MacBook Pro OWC Envoy Ultra
For storage, OWC's Envoy Ultra external SSD achieves speeds over 6GB per second – double that of previous Thunderbolt drives – and comes in 2TB ($399.99) and 4TB ($599.99) configurations with a built-in Thunderbolt cable.

OWC thunderbolt 5 hub desk ipad
Lastly, OWC's Thunderbolt 5 Hub ($189.99) expands a single port into three Thunderbolt 5 ports and one USB-A port, supporting up to 140W power delivery – enough to charge a 16-inch MacBook Pro. The hub enables three separate device daisy chains and can drive up to three 8K displays at 60Hz with Display Stream Compression. Its aluminum enclosure uses passive cooling for silent operation, making it suitable for noise-sensitive environments like recording studios.

Popular Stories

ios 18 4 carplay

Apple Upgrades CarPlay in Two Ways

Wednesday March 12, 2025 6:05 am PDT by
The upcoming iOS 18.4 update for the iPhone includes a smaller but meaningful improvement for Apple's in-car iPhone mirroring system CarPlay. Specifically, CarPlay now shows a third row of icons, up from two rows previously. However, this change is only visible in vehicles with a larger center display. For example, a MacRumors Forums member noticed the change in a Toyota Tundra with a...
Apple More Personal Siri Ad

John Gruber Says 'Something is Rotten' at Apple

Wednesday March 12, 2025 7:39 pm PDT by
Daring Fireball's John Gruber today shared some strongly-worded comments about Apple's delayed personalized Siri features. Gruber is a well-known Apple pundit who has been writing about the company for more than two decades. In a blog post titled "Something Is Rotten in the State of Cupertino," Gruber said Apple's credibility has been "damaged" by the delay:Keynote by keynote, product by...
Apple Maps vs Google Maps Feature

iOS 18.4 Adds a Highly-Requested Setting to iPhones — But Not in U.S.

Wednesday March 12, 2025 1:05 pm PDT by
iPhones are finally getting a much-requested setting, but availability is limited. The upcoming iOS 18.4 update introduces an option to set a default navigation app, other than Apple Maps, but unfortunately this new setting is limited to users in the EU. There, you can now set an app like Google Maps or Waze as your default navigation app on the iPhone by opening the Settings app and tapping ...
airpods pro 2 gradient

AirPods Pro 3 Launch Now Just Months Away: Here's What We Know

Tuesday March 11, 2025 3:26 am PDT by
Despite being released over two years ago, Apple's AirPods Pro 2 continue to dominate the wireless earbud market. However, with the AirPods Pro 3 expected to launch in 2025, anyone thinking of buying Apple's premium earbuds may be wondering if the next generation is worth holding out for. Apart from their audio and noise-canceling performance, which are generally regarded as excellent for...
Generic iOS 19 Feature Mock Light

iOS 19 Will Bring Biggest Design Overhaul Since iOS 7

Monday March 10, 2025 12:17 pm PDT by
Apple is planning for a major design overhaul of the iPhone, iPad, and Mac interfaces with the introduction of iOS 19, iPadOS 19, and macOS 16 later this year, reports Bloomberg. The update will "fundamentally change" the look of Apple's operating system, introducing a more consistent cross-platform experience. Apple plans to update the style of icons, menus, apps, windows, and system...
iPhone 17 Pro Render Front Page Tech

iPhone 17 Pro Machined Parts Leak Reflects Camera Redesign Rumors

Thursday March 13, 2025 3:07 am PDT by
Apple's upcoming iPhone 17 Pro models are expected to feature a significant design overhaul, and a new image apparently taken on an assembly line for the unreleased devices appears to confirm the biggest rumored change. Render of an iPhone 17 Pro model shared by Jon Prosser The iPhone 17 Pro and iPhone 17 Pro Max are rumored to adopt a horizontal camera bar reminiscent of Google's Pixel...
Sad Siri Feature

Kuo: Apple Knows Apple Intelligence is 'Underwhelming' and Won't Drive iPhone Upgrades

Thursday March 13, 2025 9:32 am PDT by
The Apple Intelligence features that Apple introduced with iOS 18 are not pushing people to upgrade their iPhones, Apple analyst Ming-Chi Kuo reiterated today. Apple's recent Siri failures are also going to have an impact on 2025 iPhone shipments, which the market is beginning to realize. As early as last July, Kuo said expectations that Apple Intelligence could drive iPhone upgrades were...
iOS 18

12 New Things Your iPhone Can Do in iOS 18.4

Monday March 10, 2025 9:28 am PDT by
Apple is set to release iOS 18.4 in early April, bringing further refinements to Apple Intelligence features, a neat new capability to iPhone 15 Pro devices, new emoji, and more. While not quite as packed with new features as Apple's preceding iOS 18 point releases, iOS 18.4 still introduces enhancements that aim to make your iPhone smarter and more intuitive. Below, we've listed 12 new...
macOS 16 visionOS Inspired

Major macOS 16 Redesign to Bring Biggest Changes Since Big Sur

Wednesday March 12, 2025 2:28 am PDT by
Apple is planning a radical redesign of macOS with version 16, and it could be the most significant visual refresh since macOS Big Sur was introduced in 2020, according to Bloomberg. MacRumors concept render The upcoming Mac operating system will reportedly be part of Apple's sweeping effort to create a more consistent interface across all of its platforms, including iPhone, iPad, and Apple...