Apple's Heart Month Activity Challenge Requires 60 Minutes of Exercise on Valentine's Day

Today only, Apple Watch owners can complete a new Apple Watch activity challenge in celebration of Heart Month, which is aimed at promoting cardiovascular health.

Apple Watch Heart Month Challenge
The challenge, which is listed in the Fitness app on the iPhone, tasks users with earning 60 minutes on their Exercise ring.

Show your heart some love. Get this award by earning 60 minutes on your Exercise ring this Valentine's Day, February 14.

Completing the challenge will award users with a unique badge viewable in both the Summary tab of the Fitness app on ‌iPhone‌ and the Awards section of the Activity app on Apple Watch.

Activity Challenges are often tied to special occasions or holidays throughout the year, including Earth Day, Veterans Day, Thanksgiving Day, and New Year's. Earlier in February, Apple kicked off a Unity challenge in celebration of black history, tasking users to close their Move rings seven times in a row during the month.

Popular Stories

Generic iOS 19 Feature Mock Light

iOS 19 Rumored to Include These New Features for Your iPhone

Saturday March 1, 2025 11:00 am PST by
iOS 19 is still around three months away from being unveiled, but there are plenty of rumors about the upcoming update. Below, we recap iOS 19 rumors so far. Redesigned Camera App A leak earlier this year allegedly revealed a redesigned Camera app coming with iOS 19. On his YouTube channel Front Page Tech in January, Jon Prosser shared a video showing what the new Camera app will...
iOS 18

Apple Says iOS 18.4 Will Be Released in April With These New Features

Wednesday February 26, 2025 7:15 am PST by
In a recent press release, Apple confirmed that iOS 18.4 will be released in April. From the Apple News+ Food announcement:Coming with iOS 18.4 and iPadOS 18.4 in April, Apple News+ subscribers will have access to Apple News+ Food, a new section that will feature tens of thousands of recipes — as well as stories about restaurants, healthy eating, kitchen essentials, and more — from the...
Generic iPhone 17 Feature With Full Width Dynamic Island

Latest iPhone 17 Series CAD Images in Line With Redesign Rumors

Friday February 28, 2025 2:51 am PST by
Apple is expected to embrace a new camera system design for some models in its upcoming iPhone 17 series, and the latest purported CAD images don't deviate from what we have been hearing lately about Apple's new lineup. If you do not like the sound of an iPhone with a Google Pixel-style camera bar, look away now. Seasoned leaker Sonny Dickson shared the following images in a post on X...
apple intelligence black

These New Apple Intelligence Features Are Coming in iOS 18.4

Friday February 28, 2025 3:17 pm PST by
iOS 18.4 was supposed to bring new Apple Intelligence Siri features, but Apple ended up needing to pull those capabilities from the update to continue testing. There are fewer new Apple Intelligence additions now, but there are still some new features that will make the update worth installing when it comes out in April. Priority Notifications Apple introduced Priority Notifications back at ...
iphone 16e usb c feature

Apple Provides Reason for iPhone 16e's Lack of MagSafe

Friday February 28, 2025 4:39 am PST by
Apple has offered a reason why the iPhone 16e doesn't include MagSafe, one of the more notable omissions from its latest entry-level smartphone. According to Apple representatives who spoke to Daring Fireball's John Gruber, MagSafe is not included in the iPhone 16e because "most people in the iPhone 16e's target audience exclusively charge their phones by plugging them into a charging...
Apple MacBook Air 2 up hero 240304 feature

New MacBook Air Announcement Reportedly 'Imminent' — Here's When

Sunday March 2, 2025 5:40 am PST by
With the iPhone 16e now in the hands of customers, Apple reportedly plans to move on to its next product announcement in the coming days. Apple plans to announce new MacBook Air models with the M4 chip "as early as this week," according to Bloomberg's Mark Gurman. "I expect the M4 MacBook Air to be introduced as early as this week," said Gurman, in a post shared on X today. "Inventory has ...
Apple AirPort Routers

Apple's Discontinued Line of AirPort Wi-Fi Routers Could Return in an Unexpected Way

Saturday March 1, 2025 10:00 am PST by
Throughout the 2000s and 2010s, Apple offered a line of Wi-Fi routers that it referred to as AirPort base stations. There was a standard AirPort Express, a higher-end AirPort Extreme with more advanced networking features, and an AirPort Time Capsule that doubled as an external storage drive for backing up a Mac with Time Machine. Apple discontinued the AirPort line in 2018, but the company...
apple c1

How Fast is Apple's First-Ever 5G Modem? The Results Are Surprising

Friday February 28, 2025 10:08 am PST by
iPhone 16e reviews are now out, and Apple's custom-designed C1 modem has been put to the test. The results so far are quite surprising, as the C1's speeds are not as slow compared to Qualcomm modems as originally expected. While the C1 does not support ultra-fast mmWave 5G in the U.S., it appears to offer comparable 5G performance to Qualcomm's Snapdragon X71 modem found in the iPhone 16,...
airpods pro purple

Here's When AirPods Pro 3 Are Rumored to Launch

Monday February 24, 2025 9:14 am PST by
According to a post on X today from a leaker known as Kosutami, Apple plans to launch AirPods Pro 3 in May or June this year. The leaker also claimed that an AirTag 2 will launch around the same time. Kosutami is best known as a collector of prototype Apple hardware, but they have occasionally shared accurate information about Apple's future product plans. For example, they accurately...

Top Rated Comments

unQuestionable Avatar
53 months ago
We know the best way to handle this, right fellas?
Score: 75 Votes (Like | Disagree)
silentdevotion Avatar
53 months ago
7-10 minutes realistically
Score: 45 Votes (Like | Disagree)
teknikal90 Avatar
53 months ago

We know the best way to handle this, right fellas?
What do I do for the other 58 mins?
Score: 31 Votes (Like | Disagree)
steve09090 Avatar
53 months ago

It’s already the 14th here in Australia, and I’ve already completed 87mins of exercises and still not showing as completed!!!!!
Exactly the same here. If done 63 minutes, the wife has done 67 (don’t ask) and neither have received the award.
Score: 14 Votes (Like | Disagree)
steve09090 Avatar
53 months ago

3 decades ago Dr. Dean Ornish (University of San Francisco) and Dr. Caldwell Esselstyn (Cleveland Clinic) showed how to arrest and to reverse coronary artery disease (the killer number one in western countries). They proofed it with medical imaging (coronary angiography). Many landmark studies followed, and up to now thousands of doctors and cardiologists try (but struggle) to spread the knowledge... because no one cares. Apple is the next in line not to care. Instead, Apple promotes fancy stuff that does not have the power to arrest, let alone reverse, coronary artery disease. Disheartening!!
Since when has Apple said a healthy diet is not a part of getting healthy? There are plenty of opportunities for healthy eating available, and Apple generally only provide advances in areas that they can impact through technology. In fact they speak about healthy food on their health page. Plus the Ornish diet, whilst helpful in reducing coronary disease, needs supplements to be truly healthy. It doesn’t supply all of the nutrients the body needs to stay healthy.


Can people really not exercise without the assistance of Apple and/or a reward! People would be a lot healthier if they spent far less time looking at their electronic devises and git in with life
Well, I generally do 45 mins or so using Fitness Plus (which is super inspiring for me), and I do it every day. But it encouraged me to go over 60 mins the first time in quite a while. Is that a bad thing?
Score: 13 Votes (Like | Disagree)
BrBarry Avatar
53 months ago
It’s already the 14th here in Australia, and I’ve already completed 87mins of exercises and still not showing as completed!!!!!
Score: 12 Votes (Like | Disagree)