Apple's Fitness Technologies Director Jay Blahnik Talks Fitness+ Ahead of Launch

Apple Fitness+ is set to launch on December 14, and ahead of its debut, Apple's senior director of fitness technologies Jay Blahnik did an interview with WSJ. Magazine to answer some questions about Apple's newest streaming service.

applefitnesswatchandiphone
Though now is an excellent time for a home workout program, Apple has been developing Fitness+ for more than five years. Apple has recruited a total of 21 trainers after an "intensive search" where "no gym was too gritty to visit." Fitness+ syncs the Apple Watch to the Apple TV, iPad, or iPhone so you can see progress, including relative to others. "Metrics is motivation," said Blahnik of the feature.

The metrics react to the things the trainer says and the things that you do. We believe that makes it much more immersive than simply following content that's available anywhere else.

Apple Fitness+ has a robust recommendation engine to suggest workouts to people. "We always say: it shouldn't take 20 minutes to find a 20 minute workout," said Blahnik. Fitness+ suggestions will work based on the workouts that you've done, with some gentle encouragement to try other workout types.

The service is meant to be "equipment agnostic." Many of the workouts can be done with no equipment, and others, such as cycling, will work with existing equipment from many brands. It's also designed for users of all levels.

We love the fact that [Fitness+] is integrated with Apple Watch. It's really inclusive. We put music at the center to motivate a wide variety of people. We've made it really easy to find your next workout, whether you're a beginner or not, and allowed you to use it across all your screens. We treat all areas that we get engaged with as marathons, not sprints.

Apple Fitness+ will come with a three month free trial for anyone who purchased an Apple Watch Series 6, Series 3, or SE after the September 15 launch of those devices. The service will be accessible through the Fitness app on ‌iPhone‌, ‌iPad‌, and ‌Apple TV‌.

Popular Stories

iOS 26

Everything New in iOS 26.2 Beta 3

Monday November 17, 2025 3:20 pm PST by
Apple provided developers with the third beta of an upcoming iOS 26.2 update, and there are still new features that are being added with each beta that we get. We've rounded up all of the changes that Apple made in beta 3. AirDrop Apple added new AirDrop functionality, providing a way for two people to share files temporarily without having to add one another as contacts. iOS 26.2...
applecare apple care banner

Apple Brings New AppleCare+ Options to India

Tuesday November 18, 2025 8:42 am PST by
Apple today announced an expansion of AppleCare+ coverage in India, with new options for monthly and annual plans, and the addition of Theft and Loss for iPhone for the first time. Options for monthly and annual AppleCare+ plans in India provide more choice and flexibility, allowing users to keep coverage for as long as they require. Apple's vice president of Worldwide iPhone Product...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Wednesday November 19, 2025 4:00 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
Apple Wallet ID Illinois

iPhone Driver's License Feature Launching in Illinois

Tuesday November 18, 2025 8:47 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Wallet app on the iPhone and Apple Watch, providing a convenient and contactless way to display proof of identity or age at select airports and businesses, and in select apps. Starting this Wednesday, November 19, the feature will be available to residents of Illinois. The announcement confirmed that the...
iPhone 17 Pro and Air N1 Feature

iPhone 17 vs. iPhone 16 Wi-Fi Speeds: New Study Reveals the Winner

Tuesday November 18, 2025 10:53 am PST by
A new study has revealed that the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air achieve significantly faster average Wi-Fi speeds compared to the iPhone 16 series, thanks to Apple's custom-designed N1 chip. The study was conducted by Ookla, the company behind the popular Speedtest website and app. It said the results are based on global, crowdsourced Speedtest user data...
ipad mini 7 feature red and blue

iPad Mini 8: Four Major New Features to Expect

Wednesday November 19, 2025 7:50 am PST by
Apple's eighth-generation iPad mini is highly likely to arrive next year, offering a significant refresh of the device with at least four major new features. OLED Display The next-generation version of the iPad mini could feature an OLED display, as part of Apple's plan to expand the display technology across many more of its devices. Apple's first OLED device was the Apple Watch in 2015, ...
macbook black friday

The Best Early Black Friday Mac Deals

Tuesday November 18, 2025 7:32 am PST by
We're getting closer to Black Friday, which lands next week on Friday, November 28. In the lead-up to the shopping holiday, we're tracking a few lowest-ever prices on Apple's most popular Macs, including the M4 MacBook Air and brand new M5 MacBook Pro. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment,...
Magic Keyboard Touch ID Feature

Apple Releases New Firmware for 140W USB-C Power Adapter, Magic Keyboard and Magic Trackpad

Tuesday November 18, 2025 1:05 pm PST by
Apple today released updated firmware for several accessories, including the 140W USB-C Power Adapter, the Magic Trackpad 2, the Magic Trackpad USB-C, the Magic Keyboard with Touch ID, and the Magic Keyboard with Touch ID and Numeric Keypad. There is no word on what's included in the updated firmware at this time, but it could offer performance improvements and security updates. Accessory...
best early black friday deals

Best Black Friday Apple Deals Live Now - Save on AirPods, iPads, and Apple Watches

Saturday November 15, 2025 1:45 pm PST by
We're officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When ...
Apple Sports App Preview Feature

Apple Sports App on iPhone Now Available in More European Countries

Monday November 17, 2025 6:27 am PST by
The free Apple Sports app on the iPhone was released in additional European countries today, including Belgium, Croatia, Czechia, the Netherlands, Luxembourg, Poland, Hungary, Denmark, Finland, Norway, Sweden, Switzerland, Slovakia, Slovenia, Serbia, Greece, Estonia, Latvia, Romania, Ukraine, and others. The app was already available in the U.S., the U.K., Canada, Austria, France, Germany,...

Top Rated Comments

contacos Avatar
65 months ago
Since our lockdown is never going to end, I might give this a chance. I am getting bored of my life. I am pretty much stuck in Groundhog Day. Perfectly timed
Score: 7 Votes (Like | Disagree)
coolfactor Avatar
65 months ago

I guess they have completely toppes out out on ideas to advance hardware. Because otherwise this is a non starter. Way off track for core business. Here just make good hardware and get the hell out the way.

What next? Apple juice brand ?
Apple is about experience and lifestyle. They are about their customers having the best possible experience, not just about selling products. There's a notable difference there.

Dell will sell you their crappy computers running Windows. They don't care how bad Windows is... they just want to sell hardware and then move onto the next customer.

Apple is a hardware+software company in order to deliver the best possible experience. Fitness+ is exactly that, so it's very much core to their business.

We can all agree that the world needs every push to encourage more fitness that it can get, right? If you think about it, Apple is merely course-correcting a world that they helped to create. The explosion in popularity of digital devices has created a world where too many people live behind their screens all day long. That's not good for health. So they have a responsibility to transform that world to a healthier one. Fitness+ is an effort to do that.
Score: 4 Votes (Like | Disagree)
btrach144 Avatar
65 months ago

I hate Peloton.
Just got the bike+ and love the GymKit integration. Peloton is awesome!
Score: 4 Votes (Like | Disagree)
Apple_Robert Avatar
65 months ago
Good on Apple for giving people another venue to work out. I hope it helps a lot of people.
Score: 4 Votes (Like | Disagree)
jrath1 Avatar
65 months ago
Can two family members with apple watch's do a workout together?
Score: 4 Votes (Like | Disagree)
clcnyc Avatar
65 months ago
This is very exciting to me. I was an avid gym goer until March, and there’s no way in hell I’ll step foot in a Petri dish gym until who knows when, so this is very welcome. Hopefully I’ll be able to ditch my daily burn and Fitbod subscriptions for this!
Score: 3 Votes (Like | Disagree)