Apple Releases First Beta of New watchOS 7 Update to Developers

Apple today introduced watchOS 7, the newest version of the watchOS software that's designed to run on the Apple Watch. Following the conclusion of the event, Apple has released the first beta of the watchOS 7 update to developers for testing purposes.

watchos 7 sleep
To install the beta, you will need to download the proper configuration profile from the Apple Developer Center. Once the profile is in place, the watchOS 7 beta can be downloaded through the dedicated Apple Watch app on the iPhone by going to General > Software update.

To update to the new software, the Apple Watch needs to have 50 percent battery life, it must be placed on the charger, and it must be in range of the ‌iPhone‌. It would be wise to install the beta on a secondary device rather than a primary device as this is an early version of the watchOS software that still has bugs that need to be addressed.

watchOS 7 introduces a new sharing feature that allows your watch faces to be shared with others. Watch faces can be shared through Messages or Mail, discovered through the App Store, or through websites.

There are new Chronograph Pro watch faces, as well as a filters option for the Photos face and rich complications for the X-Large face. Developers can now offer more than one complication per app, and it's easier to change complications on a watch face.

watchOS 7 includes a new Sleep Tracking feature for the first time that uses the Apple Watch's accelerometer to detect micromovements. The feature provides information on how well a person slept, charts sleep quality over time, and offers a Wind Down feature for helping users get ready for bed.

There's also an alarm feature that uses haptic feedback or gentle sounds, as well as a Sleep Mode that turns on Do Not Disturb and automatically darkens the watch screen while you're sleeping.

Along with Sleep Tracking, Apple has added a new feature that tracks hand washing to make sure you're washing your hands for at least 20 seconds. There's a 20-second countdown timer that comes up whenever the Apple Watch detects handwashing motions and sounds. The Health app will also show the frequency and duration of the user's handwashing.

The Activity app is being renamed to Fitness with new workout types like Dance, Core Training, and Cooldown, the Hearing app has been improved to incorporate media, cycling directions are available in Maps, and Siri can do translations right on the Apple Watch.

watchOS 7 is only available to developers at the current time, but for the first time this year, Apple also plans to offer a watchOS beta for public beta testers.

Related Roundup: Apple Watch 10
Buyer's Guide: Apple Watch (Neutral)

Popular Stories

Generic iOS 19 Feature Mock Light

iOS 19 Leak Reveals All-New Design

Friday January 17, 2025 2:42 pm PST by
iOS 19 is still around six months away from being announced, but a new leak has allegedly revealed a completely redesigned Camera app. Based on footage it obtained, YouTube channel Front Page Tech shared a video showing what the new Camera app will apparently look like, with the key change being translucent menus for camera controls. Overall, the design of these menus looks similar to...
2024 iPhone Boxes Feature

Apple Changes Trade-In Values for iPhones, iPads, Macs, and More

Thursday January 16, 2025 6:45 am PST by
Apple today adjusted estimated trade-in values for select iPhone, iPad, Mac, and Apple Watch models in the U.S., according to its website. Some values increased, while others decreased. The changes were not too significant, with most values rising or dropping by $5 to $50. We have outlined some examples below: Device New Value Old Value iPhone 15 Pro Max Up to $630 U ...
2024 App Store Awards

Apple Explains Why It Removed TikTok From the App Store in the U.S.

Sunday January 19, 2025 6:58 am PST by
Apple on late Saturday removed TikTok from the App Store in the U.S., and it has now explained why it was required to take this action. Last year, the U.S. passed a law that required Chinese company ByteDance to divest its ownership of TikTok due to potential national security risks, or else the platform would be banned. That law went into effect today, and companies like Apple and Google...
Generic iOS 18

Everything New in iOS 18.3 Beta 3

Thursday January 16, 2025 12:39 pm PST by
Apple provided the third beta of iOS 18.3 to developers today, and while the betas have so far been light on new features, the third beta makes some major changes to Notification Summaries and also tweaks a few other features. Notification Summary Changes Apple made multiple changes to Notification Summaries in response to complaints about inaccurate summaries of news headlines. For...
iOS 19 Roundup Feature

iOS 19 Rumored to Be Compatible With These iPhones

Saturday January 18, 2025 10:28 am PST by
iOS 19 will not drop support for any iPhone models, according to French website iPhoneSoft.fr. The report cited a source who said iOS 19 will be compatible with any iPhone that can run iOS 18, which would mean the following models: iPhone 16 iPhone 16 Plus iPhone 16 Pro iPhone 16 Pro Max iPhone 15 iPhone 15 Plus iPhone 15 Pro iPhone 15 Pro Max iPhone 14 iPhon...
iPad Pro vs iPhone 17 Air Feature

Here's How Thin the iPhone 17 Air Might Be

Friday January 17, 2025 3:38 pm PST by
For the last several months, we've been hearing rumors about a redesigned version of the iPhone 17 that Apple might call the iPhone 17 "Air," or something along those lines. It's going to replace the iPhone 17 Plus as Apple's fourth iPhone option, and it will be offered alongside the iPhone 17, iPhone 17 Pro, and iPhone 17 Pro Max. We know the iPhone 17 Air is going to be super slim, but...
mail categories macos

Apple's Redesigned Mail App is Expanding to the Mac — Here's When

Sunday January 19, 2025 6:02 am PST by
Apple plans to expand the iPhone's redesigned Mail app to the Mac starting with macOS 15.4, according to Bloomberg's Mark Gurman. The first macOS 15.4 beta should be made available in the coming weeks, and Apple has previously suggested that the iOS 18.4, iPadOS 18.4, and macOS 15.4 series of software updates will be released to the public in April. The revamped Mail app debuted on all...
apple power beats pro 2

Powerbeats Pro 2 Coming Soon: Apple to Announce Them 'Imminently'

Sunday January 19, 2025 8:25 am PST by
In September, Apple said that it would be launching Powerbeats Pro 2 in 2025, and it appears the wireless earbuds are coming very soon. Powerbeats Pro 2 images found in iOS 18 code In his Power On newsletter today, Bloomberg's Mark Gurman said the Powerbeats Pro 2 are "due imminently." In addition to Apple filing the Powerbeats Pro 2 in regulatory databases last month, Gurman said Apple is...

Top Rated Comments

kylew1212 Avatar
60 months ago
Am I the only one who wants the fitness app on my iPad so that I can more easily review past workouts? Or ant+ support in the watch..?
Score: 6 Votes (Like | Disagree)
bassanoclapper Avatar
60 months ago
Is iOS 14 beta required?
Score: 2 Votes (Like | Disagree)
Braderunner Avatar
60 months ago
The sleep tracking sucks. AutoSleep app is much better.
Score: 1 Votes (Like | Disagree)
M115CLE Avatar
60 months ago

Am I the only one who wants the fitness app on my iPad so that I can more easily review past workouts? Or ant+ support in the watch..?
Especially a live feed from watch to phone.
So frustrating when doing an Outdoor Cycle workout, phone is docked on bike yet I have to try and look at my watch for progress updates. No ideal when doing 20mph on a busy road ?
Score: 1 Votes (Like | Disagree)
PTVMan Avatar
60 months ago

Still no pulse oximeter. Pretty sad, Apple. My elderly mothers 140 dollar Fitbit band has this functionality.
Maybe borrow your mom’s Fitbit.
Score: 1 Votes (Like | Disagree)