As outlined in an Apple support document, the new 16-inch MacBook Pro features an adjustable refresh rate.

For professional workflows such as video editing, for example, Apple notes that you can set the refresh rate of the display to match the frame rate of the video you are editing or viewing, with 47.95, 48, 50, 59.94, and 60 Hz options. This functionality is not available on previous MacBook Pro models.

16 inch macbook pro refresh rate
Apple says to choose a refresh rate that divides evenly into the frame rate of your content. For example, if the video you are viewing is 24 frames per second, select the 48 Hz refresh rate.

The refresh rate can be adjusted under System Preferences > Displays. Press and hold the Option key and select the Scaled button and the refresh rate dropdown menu will appear. Apple recommends switching back to the default 60Hz refresh rate after viewing or editing the video content.

The max refresh rate remains 60Hz.

(Thanks, Chris Weaver!)

Related Roundup: MacBook Pro
Buyer's Guide: MacBook Pro (Caution)
Related Forum: MacBook Pro

Top Rated Comments

Saipher Avatar
81 months ago
Hopefully next year we’ll see Macs with 120hz screens, FaceID and WiFi 6.
Score: 16 Votes (Like | Disagree)
Northgrove Avatar
81 months ago
A bit surprising that Macs at this price point hasn't got 120 Hz displays yet.
Score: 7 Votes (Like | Disagree)
smartbot Avatar
81 months ago
Why don't they just automatically adjust this in the software (similar to the iPad Pro)? I don't know why you have to set it yourself...
Score: 6 Votes (Like | Disagree)
PickUrPoison Avatar
81 months ago

With the neglect Apple continues to show for the MBP (and Mac in general), I am not holding my breath. Would be nice but more like 2021 at best. This should have had 10th CPUs in it
<snip>
Intel hasn’t released them yet. Next summer, Comet Lake.
Score: 5 Votes (Like | Disagree)
IPPlanMan Avatar
81 months ago

Hopefully next year we’ll see Macs with 120hz screens, FaceID and WiFi 6.
The omission of WiFi 6 is surprising given that it’s on the iPhone, but the 720P FaceTime Camera is an embarrassment.

It’s also worth noting that the iMac still uses Bluetooth 4.2 and the 720P FaceTime Camera. If you want Bluetooth 5.0 then you need to get the iMac Pro, but as a bonus you get a 1080P FaceTime Camera.
Score: 4 Votes (Like | Disagree)
IPPlanMan Avatar
81 months ago

The iMac Pro doesn’t feature Bluetooth 5 either. It still only has 4.2
From the iMac Pro Tech Specs Page:
Bluetooth

* Bluetooth 5.0 wireless technology



ead my mind!

Do you think this have to do with the thin screen? (See the horrible bump in the iPhone)
Hard to say. Apple deliberately drags on certain specs. It makes no sense.
Score: 4 Votes (Like | Disagree)

Popular Stories

iPhone Top Left Hole Punch Face ID Feature Purple

iPhone 18 Pro Launching Later This Year With These 12 New Features

Thursday January 15, 2026 10:56 am PST by
While the iPhone 18 Pro and iPhone 18 Pro Max are not expected to launch for another eight months, there are already plenty of rumors about the devices. Below, we have recapped 12 features rumored for the iPhone 18 Pro models, as of January 2026: The same overall design is expected, with 6.3-inch and 6.9-inch display sizes, and a "plateau" housing three rear cameras Under-screen Face ID...
Apple MacBook Pro M4 hero

These 5 Apple Products Will Reportedly Be Upgraded With OLED Displays

Friday January 16, 2026 7:07 pm PST by
Apple plans to upgrade the iPad mini, MacBook Pro, iPad Air, iMac, and MacBook Air with OLED displays between 2026 and 2028, according to DigiTimes. Bloomberg's Mark Gurman previously reported that the iPad mini and MacBook Pro will receive an OLED display as early as this year, but he does not expect the MacBook Air to adopt the technology until 2028 at the earliest. A new iPad Air is...
iOS 27 Mock Quick

iOS 27 Will Add These 8 New Features to Your iPhone

Sunday January 18, 2026 3:51 pm PST by
iOS 27 is still many months away, but there are already plenty of rumors about new features that will be included in the software update. The first beta of iOS 27 will be released during WWDC 2026 in June, and the update should be released to all users with a compatible iPhone in September. Bloomberg's Mark Gurman said that iOS 27 will be similar to Mac OS X Snow Leopard, in the sense...
Apple Wallet ID Illinois

Apple Plans to Expand iPhone Driver's Licenses to These 7 U.S. States

Friday January 16, 2026 12:12 pm PST by
In select U.S. states, residents can add their driver's license or state ID to the Apple Wallet app on the iPhone and Apple Watch, and then use it to display proof of identity or age at select airports and businesses, and in select apps. The feature is currently available in 13 U.S. states and Puerto Rico, and it is expected to launch in at least seven more in the future. To set up the...
14 inch MacBook Pro Keyboard

MacBook Pro Buyers Now Facing Up to a Two-Month Wait Ahead of New Models

Sunday January 18, 2026 6:50 pm PST by
MacBook Pro availability is tightening on Apple's online store, with select configurations facing up to a two-month delivery timeframe in the United States. A few 14-inch and 16-inch MacBook Pro configurations with an M4 Pro chip are not facing any shipping delay, but estimated delivery dates for many configurations with an M4 Max chip range from February 6 to February 24 or even later. At...