International Women's Day Activity Challenge Requires Apple Watch Owners to Double Their Move Rings

Apple has debuted a new Activity Challenge for Apple Watch wearers today, this one focused on celebrating International Women's Day. To complete the challenge and earn the achievement, you'll have to double your Move ring on March 8, the day that commemorates the movement for women's rights around the world.

The award for completing the challenge will be a set of still and animated stickers you can send to friends and family members within Messages. You'll find the new Activity Challenge by opening the Activity iOS app, tapping the Achievements tab, and tapping the icon for the International Women's Day Challenge achievement, which should be located at the very top of the page.

activty challenge womens day
The new challenge follows one from February that encouraged users to close their Apple Watch's exercise ring for seven days in a row as a promotion for Heart Month. Apple has regularly added Activity Challenges to the Activity app on iOS over the past few years, marking major holidays like Thanksgiving and New Year's with challenges that encouraged users to avoid staying sedentary during each holiday.

Apple Watch isn't the only area where Apple has been celebrating International Women's Day, with the company debuting a series of female-focused spotlight categories in the iTunes Movies store earlier this week on iOS, macOS, and tvOS. The "Leading Ladies" section offers films like Wonder Woman, Mean Girls, Mad Max: Fury Road, and Room for under $10 for a limited time.

In Apple Music, a "Celebrating Bold Women" card has been featured in the Browse tab for the past few days, linking subscribers to playlists, essential albums, up-and-coming artists, women who made history, and a breakdown of Leading Ladies in musical genres like pop, jazz, rock, and more.

Related Roundup: Apple Watch 10
Buyer's Guide: Apple Watch (Neutral)

Popular Stories

Apple iPhone 16e Feature

Apple Announces iPhone 16e With A18 Chip and Apple Intelligence, Pricing Starts at $599

Wednesday February 19, 2025 8:02 am PST by
Apple today introduced the iPhone 16e, its newest entry-level smartphone. The device succeeds the third-generation iPhone SE, which has now been discontinued. The iPhone 16e features a larger 6.1-inch OLED display, up from a 4.7-inch LCD on the iPhone SE. The display has a notch for Face ID, and this means that Apple no longer sells any iPhones with a Touch ID fingerprint button, marking the ...
iphone 17 pro asherdipps

iPhone 17 Pro Models Rumored to Feature Aluminum Frame Instead of Titanium Frame

Tuesday February 18, 2025 12:02 pm PST by
Over the years, Apple has switched from an aluminum frame to a stainless steel frame to a titanium frame for its highest-end iPhones. And now, it has been rumored that Apple will go back to using aluminum for three out of four iPhone 17 models. In an investor note with research firm GF Securities, obtained by MacRumors this week, Apple supply chain analyst Jeff Pu said the iPhone 17, iPhone...
apple launch feb 2025 alt

Here Are the New Apple Products We're Still Expecting This Spring

Thursday February 20, 2025 5:06 am PST by
Now that Apple has announced its new more affordable iPhone 16e, our thoughts turn to what else we are expecting from the company this spring. There are three product categories that we are definitely expecting to get upgraded before spring has ended. Keep reading to learn what they are. If we're lucky, Apple might make a surprise announcement about a completely new product category. M4...
Generic iOS 18

Here's When Apple Will Release iOS 18.4

Wednesday February 19, 2025 11:38 am PST by
Following the launch of the iPhone 16e, Apple updated its iOS 18, iPadOS 18, and macOS Sequoia pages to give a narrower timeline on when the next updates are set to launch. All three pages now state that new Apple Intelligence features and languages will launch in early April, an update from the more broader April timeframe that Apple provided before. The next major point updates will be iOS ...
apple launch feb 2025

Tim Cook Teases an 'Apple Launch' Next Wednesday

Thursday February 13, 2025 8:07 am PST by
In a social media post today, Apple CEO Tim Cook teased an upcoming "launch" of some kind scheduled for Wednesday, February 19. "Get ready to meet the newest member of the family," he said, with an #AppleLaunch hashtag. The post includes a short video with an animated Apple logo inside a circle. Cook did not provide an exact time for the launch, or share any other specific details, so...
prioritize notifications ios 18 4

Everything New in iOS 18.4 Beta 1

Friday February 21, 2025 1:08 pm PST by
Apple finally released the first beta of iOS 18.4 to developers for testing purposes, and while the beta is lacking some of the Apple Intelligence features we were hoping for, there are some notable new additions. Subscribe to the MacRumors YouTube channel for more videos. Priority Notifications - Apple Intelligence There is a new Priority Notifications feature that can show you your most...
apple c1

Apple Unveils 'C1' as First Custom Cellular Modem

Wednesday February 19, 2025 8:08 am PST by
Apple today announced its first custom cellular modem with the name "C1," debuting in the all-new iPhone 16e. The new modem contributes to the iPhone 16e's power efficiency, giving it the longest battery life of any iPhone with a 6.1-inch display, such as the iPhone 15 and iPhone 16. Expanding the benefits of Apple silicon, C1 is the first modem designed by Apple and the most...
iPhone 16e Feature

Apple Denies Speculation Surrounding iPhone 16e's Lack of MagSafe

Friday February 21, 2025 8:01 am PST by
Apple has confirmed that its custom-designed C1 modem in the iPhone 16e has nothing to do with the device's lack of MagSafe support, according to Macworld. Following the launch of the iPhone 16e, there was some speculation online about how MagSafe magnets might have interfered with the C1 modem's cellular connectivity performance, and this was considered to be a potential reason for the...

Top Rated Comments

Gorms Avatar
91 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
Score: 4 Votes (Like | Disagree)
Zadigre Avatar
91 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I'm 6'2". I was over 270lb in December 2016. I've lost 90lb in 13 months. I exercised more and eat better.
My target was set to 680 last summer... I easily reached it nearly everyday with my archery practice, gym or my 30 mins fast walks. But for the winter period, I've went down to 450... which is very easy to reach if I go to the gym or shoot my bow (I always start the exercise app for both)... but 450 is limit reachable for those days where I do "nothing".

So this spring when I go out more, I will probably put my goal back to 650 or more.
Score: 4 Votes (Like | Disagree)
lunarworks Avatar
91 months ago
I'm pretty active, so it would be hard for me to double my routine. I don't have an Apple Watch anyway.

Men in many modern societies are far more at risk than women imo. For example, Japanese male suicide is out of control.
Ugh.

That has nothing to do with "men's rights", and everything to do with an overbearing and rigid work culture that's stuck in the '80s when there was money to go around. Meanwhile, women are considered "decorations" at work there, are labeled "unwanted" if they don't marry and become a housewife by 25 (look up "christmas cake"), and can't ride the packed subway without being groped.

Nice try, though.
Score: 3 Votes (Like | Disagree)
ZebraDude Avatar
91 months ago


Ok I am going to bitch slap Apple if they EVER do this again.

My body is numb from the cold and my legs are VERY TIRED.
Score: 3 Votes (Like | Disagree)
travisjaymoore Avatar
91 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I set mine to 800 on days when I can't go to the gym or with my work schedule just can't be very active (a lot of 10-12 hour days on set where I'm on my feet but not necessarily exerting myself). 1200 on days I can go to the gym to I have to really push myself. Lost 15lbs since the beginning of the year with this schedule.
Score: 3 Votes (Like | Disagree)
Nadam23 Avatar
91 months ago
Mine's set to 700. I meet it most days. I'd have to go for an extra 6+ mile run on top of my normal movement and exercising during the day to double it. Probably not gonna happen.
Score: 2 Votes (Like | Disagree)