Study Suggests Apple Watch Heart Rate Monitor Can Detect Hypertension and Sleep Apnea

The Apple Watch may be able to accurately detect hypertension and sleep apnea, according to a new study published today by the University of California San Francisco (UCSF) and Cardiogram, a company that's developed an app that breaks down heart rate data collected by the Apple Watch.

Using data collected from 6,115 Apple Watch owners and interpreted by Cardiogram's deep neural network "DeepHeart," the study found that the neural network was able to recognize hypertension (aka high blood pressure) with 82 percent accuracy and sleep apnea with 90 percent accuracy.

applewatchheartrate2
Based on previously-established principles suggesting people with low heart rate variability are 1.44x more likely to develop hypertension and that algorithms can accurately determine sleep apnea by beat-to-beat rate variability, Cardiogram and UCSF researchers recruited people for a Health eHeart study and then trained the DeepHeart neural network to detect new variables.

Cardiogram co-founder Brandon Ballinger told TechCrunch the DeepHeart neural network was trained using data from 70 percent of participants, and then tested on the remaining 30 percent who were not used for training purposes. Of the 6,115 people who participated in the study, sleep apnea was detected in 1,016 participants and hypertension in 2,230.

The study results are promising enough that Cardiogram believes with additional research, wearables like the Apple Watch could be used as a cost effective way to test for hypertension and sleep apnea.

The result was accuracy high enough to support feasible, cost-effective, widely-deployable screening of hypertension and sleep apnea.

For sleep apnea, DeepHeart achieved an accuracy (c-statistic, or AUC ROC) of 90%, with several attractive operating points. For example, we can detect 52% of sleep apnea ( compared to 20% today) with a specificity of 97%. If a specificity of 82% is acceptable, then we can detect even more sleep apnea, about 75% of people. For hypertension, the AUC was 0.82, with an example operating point of 81% sensitivity at 63.2% specificity.

Cardiogram says that peer-reviewed clinical research will be necessary to further determine whether wearables are able to screen for major health conditions like sleep apnea and hypertension, but the research results will be translated into future Cardiogram features.

Cardiogram previously used the same neural network and Apple Watch data to determine that the Apple Watch is able to detect abnormal heart rate rhythms with 97 percent accuracy. This has led Apple team up with Stanford for its own study on whether the Apple Watch can detect abnormal health rhythms and common heart problems.

In the future, Cardiogram plans to expand its research to additional conditions like pre-diabetes and diabetes.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

iOS 26

15 New Things Your iPhone Can Do in iOS 26.2

Friday December 5, 2025 9:40 am PST by
Apple is about to release iOS 26.2, the second major point update for iPhones since iOS 26 was rolled out in September, and there are at least 15 notable changes and improvements worth checking out. We've rounded them up below. Apple is expected to roll out iOS 26.2 to compatible devices sometime between December 8 and December 16. When the update drops, you can check Apple's servers for the ...
iPhone 14 Pro Dynamic Island

iPhone 18 Pro Leak Adds New Evidence for Under-Display Face ID

Monday December 8, 2025 4:54 am PST by
Apple is actively testing under-screen Face ID for next year's iPhone 18 Pro models using a special "spliced micro-transparent glass" window built into the display, claims a Chinese leaker. According to "Smart Pikachu," a Weibo account that has previously shared accurate supply-chain details on Chinese Android hardware, Apple is testing the special glass as a way to let the TrueDepth...
iOS 26

Apple Seeds Second iOS 26.2 Release Candidate to Developers and Public Beta Testers

Monday December 8, 2025 10:18 am PST by
Apple today seeded the second release candidate version of iOS 26.2 to developers and public beta testers, with the software coming one week after Apple seeded the first RC. The release candidate represents the final version iOS 26.2 that will be provided to the public if no further bugs are found. Registered developers and public beta testers can download the betas from the Settings app on...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Monday December 1, 2025 2:40 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
Johny Srouji

Apple's Chipmaking Chief Johny Srouji Responds to Report About Him Potentially Leaving

Monday December 8, 2025 9:23 am PST by
Apple's chipmaking chief Johny Srouji has reportedly indicated that he plans to continue working for the company for the foreseeable future. "I love my team, and I love my job at Apple, and I don't plan on leaving anytime soon," said Srouji, in a memo obtained by Bloomberg's Mark Gurman. Here is Srouji's full memo, as shared by Bloomberg:I know you've been reading all kind of rumors and...
Johny Srouji

Apple Chip Chief Johny Srouji Could Be Next to Go as Exodus Continues

Sunday December 7, 2025 10:41 am PST by
Apple's senior vice president of hardware technologies Johny Srouji could be the next leading executive to leave the company amid an alarming exodus of leading employees, Bloomberg's Mark Gurman reports. Srouji apparently recently told CEO Tim Cook that he is "seriously considering leaving" in the near future. He intends to join another company if he departs. Srouji leads Apple's chip design ...
Intel Inside iPhone Feature

Apple's Return to Intel Rumored to Extend to iPhone

Friday December 5, 2025 10:08 am PST by
Intel is expected to begin supplying some Mac and iPad chips in a few years, and the latest rumor claims the partnership might extend to the iPhone. In a research note with investment firm GF Securities this week, obtained by MacRumors, analyst Jeff Pu said he and his colleagues "now expect" Intel to reach a supply deal with Apple for at least some non-pro iPhone chips starting in 2028....
google pixel 10

Switching Between iPhone and Android Will Get Easier With New Apple and Google Collaboration

Monday December 8, 2025 11:10 am PST by
Apple and Google are teaming up to make it easier for users to switch between iPhone and Android smartphones, according to 9to5Google. There is a new Android Canary build available today that simplifies data transfer between two smartphones, and Apple is going to implement the functionality in an upcoming iOS 26 beta. Apple already has a Move to iOS app for transferring data from an Android...
Foldable iPhone 2023 Feature 1

Apple to Make More Foldable iPhones Than Expected

Tuesday December 9, 2025 9:59 am PST by
Apple has ordered 22 million OLED panels from Samsung Display for the first foldable iPhone, signaling a significantly larger production target than the display industry had previously anticipated, ET News reports. In the now-seemingly deleted report, ET News claimed that Samsung plans to mass-produce 11 million inward-folding OLED displays for Apple next year, as well as 11 million...
Apple Fitness Plus expansion hero

Apple Fitness+ Coming to 28 New Regions With Digital Voice Dubbing

Monday December 8, 2025 6:19 am PST by
Apple today announced that Fitness+ is expanding to 28 new markets on December 15 in the service's largest international rollout since launch, accompanied by new language dubbing and a K-Pop music genre. Apple Fitness+ will become available in Chile, Hong Kong, India, the Netherlands, Singapore, Taiwan, and additional regions on December 15, with Japan scheduled to follow early next year....

Top Rated Comments

KazKam Avatar
105 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
I used to think that too, but I've recently started wearing my watch to bed to monitor my sleep with the app Sleep Watch.

Turns out getting the battery to last for me throughout the day and night was just a matter of changing my charging habits. Now I charge the watch after I get up while I'm getting ready. Usually charges enough to make it through the day and the next night... and that's with a Series 0.
Score: 31 Votes (Like | Disagree)
QuarterSwede Avatar
105 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
Speak for yourself. The Series 3 42mm lasts about 2.5 days for me and fully charges in 45 min. It gets a full days charge from about 15-20 min.

I charged it last night while taking a shower. Wore it to bed for use as my alarm and wore it all day without charging it again at work using it (email, messages, Things, the time) and it’s at 67%. If I were to throw it on the charger it would be fullly charged in 10-15 min. That’s about the length of my shower and getting dressed.

If I sleep with it on I lose about 4% overnight (turning theatre mode on helps).

The battery life issue has definitely been solved.
Score: 19 Votes (Like | Disagree)
Craiger Avatar
105 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
I sleep with mine every night. I charge it for about 1.5 hours each morning before work.
Score: 11 Votes (Like | Disagree)
thisisnotmyname Avatar
105 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
Series 3 has phenomenal battery life. I can go for multiple days before I have to charge.
Score: 11 Votes (Like | Disagree)
FelixDerKater Avatar
105 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
Score: 9 Votes (Like | Disagree)
sjinsjca Avatar
105 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
Horsepucky. My S0 is 2 1/2 years old, and EVERY night it is on my wrist. I’m deaf, so it’s my alarm clock. In the morning I get up, put it on the charger (typically 40-60% charged) have my morning tea, and by the time I’ve had my shower it’s ready for the next 24 hours.

But, haters gonna hate.
Score: 6 Votes (Like | Disagree)