Study Suggests Apple Watch Heart Rate Monitor Can Detect Hypertension and Sleep Apnea

The Apple Watch may be able to accurately detect hypertension and sleep apnea, according to a new study published today by the University of California San Francisco (UCSF) and Cardiogram, a company that's developed an app that breaks down heart rate data collected by the Apple Watch.

Using data collected from 6,115 Apple Watch owners and interpreted by Cardiogram's deep neural network "DeepHeart," the study found that the neural network was able to recognize hypertension (aka high blood pressure) with 82 percent accuracy and sleep apnea with 90 percent accuracy.

applewatchheartrate2
Based on previously-established principles suggesting people with low heart rate variability are 1.44x more likely to develop hypertension and that algorithms can accurately determine sleep apnea by beat-to-beat rate variability, Cardiogram and UCSF researchers recruited people for a Health eHeart study and then trained the DeepHeart neural network to detect new variables.

Cardiogram co-founder Brandon Ballinger told TechCrunch the DeepHeart neural network was trained using data from 70 percent of participants, and then tested on the remaining 30 percent who were not used for training purposes. Of the 6,115 people who participated in the study, sleep apnea was detected in 1,016 participants and hypertension in 2,230.

The study results are promising enough that Cardiogram believes with additional research, wearables like the Apple Watch could be used as a cost effective way to test for hypertension and sleep apnea.

The result was accuracy high enough to support feasible, cost-effective, widely-deployable screening of hypertension and sleep apnea.

For sleep apnea, DeepHeart achieved an accuracy (c-statistic, or AUC ROC) of 90%, with several attractive operating points. For example, we can detect 52% of sleep apnea ( compared to 20% today) with a specificity of 97%. If a specificity of 82% is acceptable, then we can detect even more sleep apnea, about 75% of people. For hypertension, the AUC was 0.82, with an example operating point of 81% sensitivity at 63.2% specificity.

Cardiogram says that peer-reviewed clinical research will be necessary to further determine whether wearables are able to screen for major health conditions like sleep apnea and hypertension, but the research results will be translated into future Cardiogram features.

Cardiogram previously used the same neural network and Apple Watch data to determine that the Apple Watch is able to detect abnormal heart rate rhythms with 97 percent accuracy. This has led Apple team up with Stanford for its own study on whether the Apple Watch can detect abnormal health rhythms and common heart problems.

In the future, Cardiogram plans to expand its research to additional conditions like pre-diabetes and diabetes.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

iOS 26

iOS 26.2 Coming Soon With These 8 New Features on Your iPhone

Thursday December 11, 2025 8:49 am PST by
Apple seeded the second iOS 26.2 Release Candidate to developers earlier this week, meaning the update will be released to the general public very soon. Apple confirmed iOS 26.2 would be released in December, but it did not provide a specific date. We expect the update to be released by early next week. iOS 26.2 includes a handful of new features and changes on the iPhone, such as a new...
Google maps feaure

Google Maps Quietly Added This Long-Overdue Feature for Drivers

Wednesday December 10, 2025 2:52 am PST by
Google Maps on iOS quietly gained a new feature recently that automatically recognizes where you've parked your vehicle and saves the location for you. Announced on LinkedIn by Rio Akasaka, Google Maps' senior product manager, the new feature auto-detects your parked location even if you don't use the parking pin function, saves it for up to 48 hours, and then automatically removes it once...
AirPods Pro Firmware Feature

Apple Releases New Firmware for AirPods Pro 2 and AirPods Pro 3

Thursday December 11, 2025 11:28 am PST by
Apple today released new firmware designed for the AirPods Pro 3 and the prior-generation AirPods Pro 2. The AirPods Pro 3 firmware is 8B30, up from 8B25, while the AirPods Pro 2 firmware is 8B28, up from 8B21. There's no word on what's include in the updated firmware, but the AirPods Pro 2 and AirPods Pro 3 are getting expanded support for Live Translation in the European Union in iOS...
iOS 26

iOS 26.4 and iOS 27 Features Revealed in New Leak

Friday December 12, 2025 10:56 am PST by
Macworld's Filipe Espósito today revealed a handful of features that Apple is allegedly planning for iOS 26.4, iOS 27, and even iOS 28. The report said the features are referenced within the code for a leaked internal build of iOS 26 that is not meant to be seen by the public. However, it appears that Espósito and/or his sources managed to gain access to it, providing us with a sneak peek...
Foldable iPhone 2023 Feature 1

Apple to Make More Foldable iPhones Than Expected [Updated]

Tuesday December 9, 2025 9:59 am PST by
Apple has ordered 22 million OLED panels from Samsung Display for the first foldable iPhone, signaling a significantly larger production target than the display industry had previously anticipated, ET News reports. In the now-seemingly deleted report, ET News claimed that Samsung plans to mass-produce 11 million inward-folding OLED displays for Apple next year, as well as 11 million...
iOS 26

Apple Releases iOS 26.2 With Alarms for Reminders, Lock Screen Changes, Enhanced Safety Alerts and More

Friday December 12, 2025 10:10 am PST by
Apple today released iOS 26.2, the second major update to the iOS 26 operating system that came out in September, iOS 26.2 comes a little over a month after iOS 26.1 launched. ‌iOS 26‌.2 is compatible with the ‌iPhone‌ 11 series and later, as well as the second-generation ‌iPhone‌ SE. The new software can be downloaded on eligible iPhones over-the-air by going to Settings >...
AirTag 2 Mock Feature

Apple AirTag 2: Four New Features Found in iOS 26 Code

Thursday December 11, 2025 10:31 am PST by
The AirTag 2 will include a handful of new features that will improve tracking capabilities, according to a new report from Macworld. The site says that it was able to access an internal build of iOS 26, which includes references to multiple unreleased products. Here's what's supposedly coming: An improved pairing process, though no details were provided. AirTag pairing is already...
iOS 26

15 New Things Your iPhone Can Do in iOS 26.2

Friday December 5, 2025 9:40 am PST by
Apple is about to release iOS 26.2, the second major point update for iPhones since iOS 26 was rolled out in September, and there are at least 15 notable changes and improvements worth checking out. We've rounded them up below. Apple is expected to roll out iOS 26.2 to compatible devices sometime between December 8 and December 16. When the update drops, you can check Apple's servers for the ...
maxresdefault

iOS 26 Code Leak Reveals Apple Smart Home Hub Details

Thursday December 11, 2025 4:02 pm PST by
Apple is working on a smart home hub that will rely heavily on the more capable version of Siri that's coming next year. We've heard quite a bit about the hub over the last two years, but a recent iOS 26 code leak provides additional insight into what we can expect and confirms rumored features. Subscribe to the MacRumors YouTube channel for more videos. Macworld claims to have access to an ...

Top Rated Comments

KazKam Avatar
106 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
I used to think that too, but I've recently started wearing my watch to bed to monitor my sleep with the app Sleep Watch.

Turns out getting the battery to last for me throughout the day and night was just a matter of changing my charging habits. Now I charge the watch after I get up while I'm getting ready. Usually charges enough to make it through the day and the next night... and that's with a Series 0.
Score: 31 Votes (Like | Disagree)
QuarterSwede Avatar
106 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
Speak for yourself. The Series 3 42mm lasts about 2.5 days for me and fully charges in 45 min. It gets a full days charge from about 15-20 min.

I charged it last night while taking a shower. Wore it to bed for use as my alarm and wore it all day without charging it again at work using it (email, messages, Things, the time) and it’s at 67%. If I were to throw it on the charger it would be fullly charged in 10-15 min. That’s about the length of my shower and getting dressed.

If I sleep with it on I lose about 4% overnight (turning theatre mode on helps).

The battery life issue has definitely been solved.
Score: 19 Votes (Like | Disagree)
Craiger Avatar
106 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
I sleep with mine every night. I charge it for about 1.5 hours each morning before work.
Score: 11 Votes (Like | Disagree)
thisisnotmyname Avatar
106 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
Series 3 has phenomenal battery life. I can go for multiple days before I have to charge.
Score: 11 Votes (Like | Disagree)
FelixDerKater Avatar
106 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
Score: 9 Votes (Like | Disagree)
sjinsjca Avatar
106 months ago
Too bad the battery doesn’t last long enough to wear all night and be charged for the next day...
Horsepucky. My S0 is 2 1/2 years old, and EVERY night it is on my wrist. I’m deaf, so it’s my alarm clock. In the morning I get up, put it on the charger (typically 40-60% charged) have my morning tea, and by the time I’ve had my shower it’s ready for the next 24 hours.

But, haters gonna hate.
Score: 6 Votes (Like | Disagree)